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David Wells

Yoga Therapist & Wellness Instructor

     David is a C-IAYT, E-RYT500, and YACEP-certified Yoga Therapist specializing in chronic pain management. He currently works at an Integrated Pain Management Clinic, helping individuals naturally manage and reduce pain through yoga therapy.

     With over 25 years of teaching experience, David has worked with a diverse range of students, from children to seniors, in various settings—including yoga studios, rehabilitation centers, schools, and wellness programs. His expertise extends to Traditional Indian Hatha Yoga and Thai Yoga "Reusi Dat Ton," both of which he incorporates into his therapeutic approach to promote strength, flexibility, and overall well-being.

Training & Certifications

  • Thai Yoga & Massage Training: Certified by The Wat Po School of Thai Traditional Massage (Bangkok) and The Thai Massage School of Chiang Mai under the Thai Ministry of Education. Studied with Reusi Tevijjo and the late Ajan Pisit Benjamongkonware in Thailand.

  • Indian Hatha Yoga Certifications: Kaivalyadhama Yoga Institute, The Sivananda Yoga Center, The Yoga Research Center of Rishikesh, and The Yoga Institute in Mumbai (certified in Yoga for Secondary Schools).

  • Clinical Ayurvedic Specialist: Graduate of The California College of Ayurveda.

  • Senior Yoga Instructor: Certified in SilverSneakers Yoga for seniors.

 

Experience & Teaching Philosophy

Based in New York, David offers personalized yoga therapy, classes, and workshops to help students:
✔ Develop a strong, flexible, and pain-free body
✔ Improve mobility in the hips, back, shoulders, neck, and joints
✔ Adapt their practice to their individual needs—from beginners to advanced yogis

 

His teaching experience includes working with:
🏥 Physical Therapy, Chiropractic & Neurological Rehab Centers
🧘 Yoga Studios & Addiction Recovery Programs
🏫 Schools, YMCAs & Community Wellness Initiatives

 

Global Research & Publications

     With a lifelong passion for martial arts, yoga, and therapeutic movement, David spent 12 years traveling across Asia to study movement systems in India, Nepal, Sri Lanka, Burma, Malaysia, Thailand, Cambodia, Laos, China, Taiwan, Hong Kong, and the Philippines.

He has researched and documented traditional yoga techniques found in ancient statues, carvings, murals, and historical texts.

📖 Author of "Self-Massage and Joint Mobilization of Traditional Thai Yoga, Reusi Dat Ton Part 1" (2016)
✍️ Currently working on Parts 2 and 3 to complete the documentation of Thai Yoga techniques.

Follow David:
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Yoga class child pose

Classes:

  • Self-Massage of Thai Yoga “Reusi Dat Ton” (1 Hour) – Full-body Thai-style self-massage, senior-friendly, can be done seated or on the floor.

  • Joint Mobilization of Thai Yoga “Reusi Dat Ton” (1 Hour) – Gentle flexibility and range-of-motion techniques for neck, shoulders, back, and hips, senior-friendly, can be done standing, seated, or on the floor.

  • Gentle Yoga for Backs (1 Hour) – Effective exercises and stretches for chronic back pain relief with multiple modifications.

    • Manage chronic pain naturally

    • Improve flexibility, range of motion, and core strength

    • Develop a strong, flexible, and healthy back

  • Chair Yoga (1 Hour) – A gentle yet complete yoga class done entirely in a chair.

  • Yoga Warm-Up Exercises: Joint Mobilization, Flexibility & Strength (2 Hours) – Preparatory techniques from India, Nepal, Tibet, and Thailand.

Certifications:

  • Certified Yoga Therapist (C-IAYT) – International Association of Yoga Therapists

  • Approved Provider of Professional Development (APD) – International Association of Yoga Therapists

  • Experienced Registered Yoga Teacher (E-RYT500) – Yoga Alliance

  • Continuing Education Provider (YACEP) – Yoga Alliance

  • SilverSneakers Yoga Stretch (Yoga for Seniors) Certification – Healthways, Pueblo, CO, USA

  • Advanced Teacher Training in Yoga – Kaivalyadhama Yoga Institute, Lonavala, India

  • Advanced & Basic Yoga Teacher Trainings – Sivananda Yoga Ashram, Madurai, India

  • Teacher Training for Yoga in Secondary Schools – The Yoga Institute, Mumbai, India

  • Thai Yogi Exercise “Reusi Dat Ton” Certification – The Thai Massage School of Chiang Mai (authorized by The Thai Ministry of Education), Chiang Mai, Thailand

  • Thai Yoga “Reusi Dat Ton” Certification – The Wat Po School of Thai Traditional Massage, Bangkok, Thailand

  • Clinical Ayurvedic Specialist (CAS) – California College of Ayurveda, Grass Valley, CA, USA

  • Yoga Teacher Training – The Yoga Research Center of Rishikesh, Rishikesh, India

  • Certificate in Thai Massage – The Wat Po School of Thai Traditional Massage, Bangkok, Thailand

  • Bachelor of Science in Biology (BS) – Fort Lewis College, Durango, CO, USA

Location: Online

David's Website: http://www.wellsyoga.com/

 

Online Art Store: https://fineartamerica.com/profiles/7-david-wells

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